Are you a coach or Teacher looking for new ways to assist your team or students perform and cope with challenges? learn to Strenghten psych-muscles to improve sporting or academic performance, executive decision making, and achieve life goals.

Programs have been developed over a period of 5 years by an Australian Psychiatrist with over 20 years experience to assist coaches and teachers impart psycho-educational skills to their teams and students, and impact on overall performance. Skills also assist in dealing with everyday life challenges. Now you can benefit from learning about the physiological basis to improved mental and physical performance by monitoring and harnessing the connection between mind and body, beyond mindfulness.